The crisp air, the sparkling snow – winter in Winnipeg can be magical. But let's be honest, it can also be tempting to hibernate until spring! Here at Backcountry Women, we know the importance of staying active year-round, and winter offers unique opportunities to get your heart pumping and enjoy the beauty of our city and wonderful province.
Whether you're a seasoned outdoorswoman or just starting out, these top 5 tips will help you conquer the Winnipeg winters and keep your activity goals on track:
1. Embrace the Snow: Winnipeg boasts some fantastic cross-country skiing, hiking, and snowshoeing trails perfect for all skill levels. Our partners at Wilderness Supply have a wide selection of winter sport equipment and cozy layers to get you started. Be sure to also check out the Winnipeg Trails Association webpage for a guide on various Winnipeg trails to explore.
2. Layer Up for Fun: Don't let the cold hold you back! Invest in good quality base layers made from fabrics that wick away moisture. No cotton! Amazon Canada has a great selection of affordable options. Thrift stores can also be really helpful. Top your base layer off with a warm mid-layer (or layers) and a water / windproof outer shell. Proper layering keeps you comfortable and allows you to adjust to changing temperatures and activity levels.
3. Find Your Squad: Staying active is more fun with friends! Join a local winter sports club or connect with other outdoor enthusiasts through Backcountry Women's Events page. We host regular activities and workshops that cater to all levels. It's a great way to stay motivated, learn new skills, connect with community, and explore hidden winter gems in Winnipeg.
4. Light Up Your Nights: With shorter days, it's important to be visible during your evening activities. Invest in a headlamp and reflective gear to ensure safety. Many local parks offer well-lit walking paths perfect for a brisk evening stroll.
5. Celebrate Your Achievements: Set realistic winter activity goals and track your progress. Backcountry Women runs year-round activity challenges to keep you motivated. Check out our website for details and join our supportive community of women who are passionate about staying active outdoors.
Bonus Tip: Don't forget to stay hydrated! Even in colder weather, your body still needs plenty of water. Carry a thermos filled with a warm decaffeinated drink for extra comfort on your winter adventures.
So, what are you waiting for? Embrace the Winnipeg winter! With a little preparation and the right gear, you can stay active, healthy, and enjoy the beauty of our city all season long!
Looking for more inspiration? Check out these resources:
Stay warm, stay active, and see you on the trails!
